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Evening of Yin Yoga & Soundbath

  • Robert clack leisure centre Gosfield Road Dagenham, England, RM8 1DN United Kingdom (map)

Experience Yin Yoga, relaxation & healing through the sounds of Tibetan singing bowls and get lost in the vibrations of the gong.


You’ll be submerged into the healing sounds of Tibetan singing bowls and gong by Andrea Moretti, who trained with one of the founding masters of this art in Nepal. At the same time, through gentle yin yoga postures, you will learn to observe your thoughts, cultivating stillness in the body and mind. Accessing deeper layers of the physical, mental & emotional self.

Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

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Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.

The pure sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound Tibetan Singing Bowls as much as we take it in with our ears.

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” - Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York

We are looking forward to sharing this wonderful experience with you

Toma & Andrea