Classes & workshops
You’re craving clarity, a reset, a moment to exhale from endless responsibilities and the noise in your head. You might not have the words for it, but you know you need something more than just movement - you need a full-body, full spirit shift.
This is where it begins.
FREE ONLINE Workshop:
The Wisdom Within
Location: Online
12.00-13.00 (GMT), Saturday 27th June, 2026
Many of us have spent years seeking answers outside of ourselves. We ask for advice. We overthink. We second guess. We compare ourselves to others. We ignore what we already know because we don't trust it.
This session is an invitation to pause, reconnect and become curious about your own inner wisdom.
Through guided breathwork, reflection, conversation and Human Design insights, you'll begin to explore how you naturally make decisions and what may be getting in the way of trusting yourself.
Weekly Creative Flow & Yin Yoga
Location: Robert Clack Leisure Centre, RM8 1DN
Fridays 20.00 - 21.00
For Everyone
The only class you need to end your week & start your weekend right. A beautiful blend of creative flow & Yin Yoga that ignites your strength and helps you to go inwards to feel reconnected to yourself. Join us and feel the shift within!
Sacred Cacao + Plant Medicine Ceremony
Location: Shoreditch, London
Date & Time: Aug, 2024
For Deep Seekers
A heart-opening journey into connection, healing, and self-discovery. Through the sacred use of cacao and plant medicine, this ceremony invites you to deepen your relationship with yourself, others, and the natural world. Step into a space of intention, transformation, and profound inner peace.
Yin Yoga & Sound Healing
Location: Upminster
Date & Time: May 2025
For Those Needing Space To Be
A gentle, nurturing practice designed to hold you in a space of deep rest and healing. Combining restorative Yin Yoga with soothing sound vibrations, this session offers comfort, balance, and emotional release for those seeking support and renewal.
Get in touch.
Have questions? You can get in touch with me via phone or email.
Feeling curious?
A CONVERSATION TO SEE WHAT FEELS RIGHT FOR YOU.
