Your mind, body & soul...


Yoga is the journey of the self, through the self, to the self..." - The Bhagavad Gita

                                                

...Are you ready to start yours...?

 

Welcome and thank you for taking your time to visit my page!

I offer yoga sessions in Dagenham, Romford & Hornchurch.  Corporate, group and private sessions are also available throughout London & Essex. Mindfulness, consciousness, self-care and wellbeing are incorporated in my sessions and what I try to pass on to others from my teachings.

There is information on public/group, private, corporate yoga sessions, as well as you can stay tuned in for my blog posts, upcoming workshops and future getaway retreats.. If you wish to discuss in more detail, please e-mail or give me a call for a quick chat to talk things through and answer any questions you may have! 

I absolutely love this motto ; 

  "...If you can breathe, you CAN do yoga...!"

 

I'm super excited to be sharing my experience and knowledge with you in my sessions!  Connecting and guiding  to a healthier, happier YOU! 

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Upcoming Workshops…


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Yoga. Because punching people is frowned upon.

Click below to receive your first yoga class absolutely FREE! You will also be kept in the loop with exciting announcements, free goodies, events, lifestyle tips and much more!