Slow down..pause..breathe..observe..nurture the whole of YOU with Yin Yoga & Crystal Sound Healing.
I am so very excited to pair up with my beautiful energy healer, Lina Philipps and introduce the power of holistic healing and living to all of you!
Through Yin Yoga, you will learn to observe your thoughts, cultivate stillness in the body and mind. Yin Yoga nourishes the body by providing the vital chi (life force energy), which removes blockages and opens up pathways and meridians. At the same time, crystal sound healing will penetrate to your very cells and rebalance, heal and restore your whole being. Both will assist to access deeper layers of the physical, mental & emotional self.
The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, disease and disharmony result. Therefore vibrational sound healing addresses these imbalances or blockages of the energy channels. Crystal bowls work directly with the universal energy and helps us to channel this within us, to enliven, waken, heal, restore every layer of our being. Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, (heartbeat, pulse) digestive system and circulatory system. Alignment with the tones of the Crystal Bowls is one of the most dynamic forms of sound healing found today.
We look forward to seeing you!
Toma & Lina