Weekend Yoga & Shamanic Healing Retreat AT WEST LEXHAM,NORFOLK - “Illuminate Your Magic” - with Toma & Guest Shaman/Medicine Woman ESTHER FROM MEXICO
Friday, July 19th 2024, 16:00 - Sunday, July 21st 2024, 14:00 - West Lexham, King’s Lynn, PE32 2QN
“As predicted, things have happened in the weeks following the retreat, which I think have been as a result of the seeds sown. I have felt protected in situations that have allowed me to remain in equanimity where as previously I would have not.
I have been more able to articulate my own needs clearly and been less buffeted by the winds of other people's desires especially when these were not serving me. ”
illuminate your magic and step into the version of yourself that you were always meant to be…This weekend cannot be described in words, it needs to be experienced. a truly one of a kind retreat like no other…
My mission is to help you make your life more fulfilling, happier, easier to navigate & love the life you live. Through physical practice, energy work & ancient rituals - you unlock your inner compass. Unshackle from patterns that do not serve you and bring light to the areas that need healing. By letting go of everything that might be holding you back, so that you feel uplifted, empowered and inspired..but most of all- in charge of your life and your reality. I believe, that with a little help and guidance, plus your intention, in an environment created to hold space for your light & darkness - you can transform into the best version of yourself.
2024 carries the theme of wood dragon. This energy and year is all about stepping into who you were always meant to be and this energy will also propel you forwards and help you to create the change you want to see, feel and become.
Immerse yourself in a magical weekend of Yoga & Shamanic Healing at West Lexham, Norfolk. Toma will help you to unlock and tap into the wisdom that your body holds through sacred movement and breath, as well as share her wisdom as a spiritual mentor. A special guest Esther, who is a Shaman- Medicine Woman coming all the way from Mexico will empower you with sacred rituals and medicine for your soul to bring more magic into your every day life.
West Lexham is a holistic retreat venue set in an idyllic river valley replete with ancient trees and abundant wildlife. Almost entirely powered by renewables, it is the perfect eco-friendly paradise at which to unplug and recharge, away from the hustle of your daily routine.
The West Lexham Garden Kitchen cooks seasonal, organic food using the astonishing diversity of fresh vegetables, fruit, flowers and herbs picked daily from the garden just metres away and will be providing your sustenance morning, noon and night. All dietary requirements will be catered for.
Every detail has been thought of with pure intention. Including the energy of the retreat dates. The dates were chosen in connection to the Maya Calendar, where each day has a different meaning.
19th July is Human: Following Your Heart - This energy works with trusting your intuition, yourself and tapping into the medicine and wisdom you hold within. 20th July is Sky Walker- This energy encourages you to explore more and open up to opportunities, new ventures and seeing things in a different light. It teaches you how to become more conscious in your every day life. 21st July is Magician - This energy empowers you to trust your magic and what you are capable of achieving. It teaches you to live in the present and enjoy the human experience.
What you will get
✓ Two nights (3 days) of luxury ensuite accommodation surrounded by the forest, lake and river, with gardens and land to explore
✓ Seasonal homegrown organic meals (Breakfast, Lunch, Dinner)
✓ Three Breathwork, Creative Flow Yoga Classes - experience the power of your breath and the wisdom it holds. Moving any dense energy to create freedom and lightness in the body through yoga, that is designed in mind with the elements of nature (All levels welcome)
✓ Initiation into empowering Munay- Ki Healing Rites - First 2 Rites out of 9 (for those who came last year you will receive further rites), to become a person of wisdom and power. They are energetic transmissions, that heal the wounds of the past – the genetic and karmic inheritance we are born with.
✓ Sacred Cacao Ceremony with Sigil Magic - To help you bring your desires and wishes to reality
✓ Fire Ceremony - To let go of anything you’ve been carrying that no longer serves you. Including patterns, relationships, feelings
✓ Access to wild swimming lake, gardens, woodland & river
✓ Use of naturally filtered outdoor swimming pool
✓ A special goodie bag will wait for you upon arrival
Accommodation & Rates
£200 non refundable deposit is required to confirm your place. The balance is due 8 weeks before you travel - by 7th June 2024.You can pay in one sum or pay in monthly installments up until 7th June 2024. The total sum is inclusive of accommodation, food & programme for the whole weekend. If you need a couple of weeks of payment extension, please get in touch.
Please note: there is a high interest for this retreat. If you have any accommodation requests or something is sold out and you have questions, please get in touch with me directly 07540435848 or toma@toma-j.com. For the shared occupancy you will be paired with someone unless you request to be with a person you know has booked on.
Luxury Barn Ensuite Room - Double Occupancy, suitable for solo travelers, partners or friends,- £625pp All inclusive *If traveling solo you will be paired with another guest
LUXURY barn ensuite room -Single occupancy, £775 all inclusive- only 1 left
*All costs are per person. Prices include the whole weekend experience, homegrown organic meals, yoga, workshops - everything that is listed in the program.
If you have booked to attend the retreat with someone and wish to stay in the same room - please message me and I will arrange this.
About the retreat & your hosts…
Photo above: Esther - Shaman, Medicine Woman
A very special guest & a dear friend of mine will be part of your retreat experience. Esther is a Shaman - Medicine Woman, who lives in Mexico and follows a healers path. When your soul/spirit is out of balance, sickness is expressed in our physical, mental & emotional self. Esther works to bring that back into harmony.
We are all made up of the elements that surround us. Esther will teach you how to connect to the elements within yourself, so that there is less density and more lightness, happiness and empowerment within. You will feel how sacred & special it is to be in her energy.
Esther may be available for limited private energy healing sessions, should you wish to deepen your experience.
Photo above: Toma - Yoga Teacher & Spiritual Mentor
Toma is a yoga teacher & a Spiritual mentor, guiding purpose-driven individuals with sacred soul-enriching practices to find clarity, direction and purpose in life.
She will teach you intuitive creative yoga flows as well as the more inwardly slower paced and self reflective yin yoga. She holds sacred space for you to feel the depth of the human experience: expand, grow & evolve - so you can live your life to the fullest.
She practices Shamanic healing with Esther as her guide, teaches breathwork to journey beyond the physical body, studies personal development and shares her wisdom with you from her own life experience.
Retreat Program
*Subject to change
Friday, 19th July
Opening Sacred Space
Breathwork, Creative Flow & Yin Yoga
Sacred Prayer Necklace Workshop
Sacred Munay-Ki Rites
Dinner
Saturday, 20th July
Pre Yoga morning snack/coffee/tea
Breathwork, Creative Yoga Flow & Yin Yoga
Breakfast
Walk in nature/Wild lake Swimming or outdoor pool/Book a Massage/Relax in your bedroom - The choice is yours!
Lunch
Fire & Sacred Cacao Ceremony with Sigil Magic
Dinner
Sunday, 21st July
Pre Yoga morning snack/coffee/tea
Breathwork, Creative Vinyasa Flow & Yin Yoga
Breakfast
Munay Ki Rites Final Initiations
Lunch
Closing Sacred Space
*Check out 2pm. You are still welcome to stay in the grounds/use the lake/pool/have lunch and relax until 4pm on the day of departure
