Yoga & Calligraphy Workshop

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Dagenham.jpg
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Yoga & Calligraphy Workshop

35.00

Join Toma.J Fitness & Wellbeing & Ink and Flow London, for a very special evening of Yoga & Calligraphy! You will be guided to through a gentle, mindful yoga flow by Toma, followed by some drinks and nibbles from our sponsors and ending the evening learning Calligraphy by Ink and Flow! Kirstie Bird from Ink and Flow is a lettering artist and stationery designer. This workshop is suited for all levels. It will be absolutely awesome!

What is included:

  • 45 min of slow mindful yoga flow

  • The class includes an essential kit of calligraphy materials to use in class and take away with you!

  • Complimentary snacks & refreshments

  • At the end of the workshop you will be able to write your own personalised Mantra card (mindful word or prayer) to take home with you

Please note: The ink which will be used is permanent so please bear that in mind when picking what you wear (sleeves and wrists in particular can be at risk of getting ink on them).

When: Sat, 15th June 2019

Time: 18.00-20.30

Where: Robert Clack Leisure Centre, Gosfield Road, RM8 1DN

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