Pregnancy Yoga - Upminster Sanctuary

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Pregnancy Yoga - Upminster Sanctuary

from 15.00

Join us in the beautiful Upminster Sanctuary, surrounded by nature, water and stunning gardens. This is where you will be guided through pregnancy yoga sessions, that will be structured to empower you through this wonderful time in your life. You will get to experience:

  • Mindful yoga movements & relaxing stretches

  • Develop your strength physically & mentally

  • You will be guided through mindful meditations & breathing techniques

  • Experience conscious connection to you and your baby

  • Be in a serene & safe space, where you will be encouraged, looked after & supported

We have various options available for joining us. Whether its a one off drop in or a discounted block of 6 or 12 weeks - there surely will be something to suit what you are looking for. Get in touch if you have any questions.

These sessions require no experience. Suitable for those who are pregnant 14 or more weeks. For the discounted block of 6 sessions, you are able to miss 1 session if needed out of the block & for the block of 12 sessions, you are able to miss 2 sessions if needed out of the block. The sessions are non refundable or exchangeable. 

Details:

Wednesdays 19.30-20.30, Upminster Sanctuary, Pea Ln, RM14 2XH

Love & Light, Toma x

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